Learn to Prevent Serious Injuries Before They Happen
Don’t wait until your limitations worsen and severely restrict how you live your life. A personalized injury prevention assessment and treatment program can help you take preventative measures to avoid injury in the future.
What is Injury Prevention Therapy?
Injury prevention therapy is a unique assessment and treatment program performed by trained physical therapists at Complete Rehab. We will assess your physical activity and limitations while identifying any possible risks of injury.
How Can Injury Prevention Therapy Help Me?
A severe injury is often caused by muscle imbalance, joint restriction, poor posture and faulty body mechanics. Many people will wait until these conditions cause pain or restrictions in their daily life to seek help. However, the addition of a gentle exercise routine can help lessen these conditions and result in a decreased risk of injury. That’s where injury prevention therapy comes in.
Our therapists will assess your current situation and related physical activity, identify the possible risks of serious injury and design a customized treatment plan to meet your unique needs and goals to avoid injury.
At the end of the treatment program, your therapist will provide you with a personalized home exercise program designed to help you maintain function and avoid injury. By taking preventative measures such as these, you’re free to live the life that you want and love without worrying about a serious injury risk.
Call us today to find out if injury prevention therapy is right for you!
Complete Rehab Physical Therapy